Here is your personalized meal plan!
Meal plan
ID: iO7rwf8Tt1QT-ug
By guest
Generated on 2025-08-17 22:47:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Sesame Chicken Cutlets
1 serving = 246.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Amaretto Freeze Recipe
1 serving = 93.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
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Dinner
Main course
Cajun Roasted Chickpeas
1 serving = 211.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 14.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 72.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
36.0 g
Let's cook it!