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Meal plan


ID: NT_OKhWwfuEr59k
By guest
Generated on 2025-08-18 06:14:27

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Buttermilk Tea Biscuits
1 serving = 77.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Peach Fool
1 serving = 58.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!