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Meal plan

Regenerate
ID: 4oyhen9xXCM7FJE
By guest
Generated on 2025-08-20 08:49:15

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

140.0% (56.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 56.0 g
Energy: 83.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 56.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!