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Meal plan


ID: bf8WDgXCN_7laz0
By guest
Generated on 2025-11-15 06:01:41

Total kcalories

107.0% (2130.0/2000.0 kcal)

Total protein

108.0% (162.0/150.0 g)

Total fats

123.0% (74.0/60.0 g)

Lunch

Main course
Barbecued Shrimp Kabobs
1 serving = 704.0 g
Energy: 800.0 kcal
Protein: 83.0 g
Fat: 26.0 g
Sugar: 51.0 g

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Snack
Tea Biscuits
1 serving = 58.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Cheesy Sausage Meatballs
1 serving = 363.0 g
Energy: 800.0 kcal
Protein: 71.0 g
Fat: 30.0 g
Sugar: 0.0 g

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Snack
Gingerbread Straws
1 serving = 96.0 g
Energy: 364.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 31.0 g

Let's cook it!