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Meal plan


ID: leVAMbqN1z7xWZ4
By guest
Generated on 2025-11-15 08:45:38

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

110.0% (165.0/150.0 g)

Total fats

109.0% (66.0/60.0 g)

Lunch

Main course
Chive Spatzel
1 serving = 291.0 g
Energy: 800.0 kcal
Protein: 74.0 g
Fat: 16.0 g
Sugar: 28.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 77.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Dobie Casserole
1 serving = 718.0 g
Energy: 800.0 kcal
Protein: 76.0 g
Fat: 32.0 g
Sugar: 40.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 94.0 g
Energy: 321.0 kcal
Protein: 2.0 g
Fat: 15.0 g
Sugar: 48.0 g

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