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Meal plan


ID: v86Ht2XkeVQz4tw
By guest
Generated on 2025-06-14 06:28:20

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Soft Pumpkin Pretzels
1 serving = 75.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 58.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!