Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: CMuagUb_pjYl-jc
By guest
Generated on 2025-07-11 02:02:41

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Baked Beef Recipe
1 serving = 75.0 g
Energy: 117.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Creamed Ground Beef
1 serving = 79.0 g
Energy: 80.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!