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Meal plan

ID: Q2tDcWYRHEk2KHs

By guest

Generated on 2025-07-11 09:45:50

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!