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Meal plan


ID: hBe3biN3UuRN96k
By guest
Generated on 2025-07-11 17:54:45

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peanutty Apple Love
1 serving = 71.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Crispy Bites
1 serving = 79.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!