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Meal plan

ID: 0Qf58W6bxhMTyqE

By guest

Generated on 2025-03-19 07:18:28

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 99.0 g

Energy: 318.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Cupcakes

1 serving = 59.0 g

Energy: 166.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!