Here is your personalized meal plan!
Meal plan
ID: IwD8mc0Zcc3-6Hc
By guest
Generated on 2025-03-19 11:03:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 70.0 gEnergy:
254.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 66.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
60.0 g
Let's cook it!