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Meal plan


ID: 41Tn6Yb49V7qqzQ
By guest
Generated on 2025-03-19 13:41:42

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 56.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Toffee Squares
1 serving = 89.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!