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Meal plan


ID: kKnpYDW6zXHgBXs
By guest
Generated on 2025-01-20 08:56:54

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apricot Orange Squares
1 serving = 56.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!