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Meal plan


ID: Ys3XYei89i3mhGQ
By guest
Generated on 2025-01-20 12:01:27

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Peach Blueberry Cobbler
1 serving = 62.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Perfect Granola
1 serving = 78.0 g
Energy: 315.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!