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Meal plan


ID: n8Zjo8XIv-Fi9yQ
By guest
Generated on 2025-09-11 07:38:03

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Pecan Granola
1 serving = 78.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 54.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Solitaire Scone
1 serving = 96.0 g
Energy: 312.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!