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Meal plan

Regenerate
ID: BjlNFM86qdVVMd4
By guest
Generated on 2025-08-22 19:16:02

Total kcalories

105.0% (2101.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Whole Wheat
1 serving = 94.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 67.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!