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Meal plan

ID: Z19bw2MuvcQdXHw

By guest

Generated on 2025-08-22 23:16:31

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Horse Muffins

1 serving = 75.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 91.0 g

Energy: 147.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!