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Meal plan


ID: mDz7l02HrhQi6lY
By guest
Generated on 2025-03-18 19:54:25

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Mini Berry Pies
1 serving = 55.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pumpkin Pie Granola
1 serving = 76.0 g
Energy: 296.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!