Here is your personalized meal plan!
Meal plan
ID: eRV1iqCOFJ0jUNU
By guest
Generated on 2025-03-17 05:45:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond milk
1 serving = 95.0 gEnergy:
163.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
White Fudge
1 serving = 56.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!