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Meal plan


ID: 0ZNUWLecR44lNzE
By guest
Generated on 2025-03-17 08:48:55

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Maple Quinoa Pudding
1 serving = 82.0 g
Energy: 123.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 65.0 g
Energy: 92.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g

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