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Meal plan


ID: 4zlmyY8ufKcd_6M
By guest
Generated on 2025-03-20 14:42:12

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 60.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Streusel Sweet Potatoes
1 serving = 64.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!