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Meal plan

Regenerate
ID: bM6FswY5pKbXeJ4
By guest
Generated on 2025-03-18 04:02:48

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 94.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 80.0 g
Energy: 200.0 kcal
Protein: 22.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!