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Meal plan


ID: ghLbJ8M3VJFmw_Q
By guest
Generated on 2025-03-18 08:24:12

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Popsicles
1 serving = 85.0 g
Energy: 230.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 20.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Maple Blueberry Parfait
1 serving = 81.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!