Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fm-kId6TsuiJUeU

By guest

Generated on 2026-07-03 23:58:00

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!