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Meal plan


ID: tQ6BwZSvnty4LaY
By guest
Generated on 2026-07-04 01:29:26

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Sesame Chicken Recipe
1 serving = 98.0 g
Energy: 125.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Mustard Saucy Ribs
1 serving = 96.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!