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Meal plan

Regenerate
ID: yYd6kERoURaPREA
By guest
Generated on 2026-07-08 08:52:27

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 66.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 64.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!