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Meal plan

ID: Z7aZR8_oEpYacX8

By guest

Generated on 2026-07-08 10:11:30

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 196.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!