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Meal plan


ID: uIvwyR69UG968d8
By guest
Generated on 2025-04-22 12:22:58

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Splodge
1 serving = 100.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 27.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Cream Filling
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 34.0 g

Let's cook it!