Here is your personalized meal plan!
Meal plan
ID: Etd50bBL3vo_Omk
By guest
Generated on 2025-04-22 14:48:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 94.0 gEnergy:
137.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 69.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!