Here is your personalized meal plan!
Meal plan
ID: oqHegyU_e35j3A4
By guest
Generated on 2025-03-31 05:08:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 88.0 gEnergy:
185.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 63.0 gEnergy:
204.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!