Here is your personalized meal plan!
Meal plan
ID: MFncKHWqPNYB-q0
By guest
Generated on 2025-07-11 02:45:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sweet Breakfast Couscous
1 serving = 96.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
4.0 g
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Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 78.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!