Here is your personalized meal plan!
Meal plan
ID: YNI2LrC3Vvdqajw
By guest
Generated on 2025-07-11 09:24:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 73.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 56.0 gEnergy:
121.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!