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Meal plan

Regenerate
ID: 37qoJuQeJRJyAfk
By guest
Generated on 2025-06-14 03:29:55

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 81.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!