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Meal plan

ID: bs3lEPK1tOMFCHQ

By guest

Generated on 2025-08-17 07:43:31

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raspberry Chocolates

1 serving = 94.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 77.0 g

Energy: 83.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!