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Meal plan

Regenerate
ID: 0DT-1jgX7KVcfEA
By guest
Generated on 2025-08-17 15:19:24

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 73.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 96.0 g
Energy: 195.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!