Here is your personalized meal plan!
Meal plan
ID: 1hMI7hS2Q_BJFsE
By guest
Generated on 2025-01-23 06:50:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Indoor Smores
1 serving = 66.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
27.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Dipped Shortbread
1 serving = 80.0 gEnergy:
317.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!