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Meal plan

ID: 5ikSl78NBMvYHug

By guest

Generated on 2025-03-19 12:27:23

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pantry Pizza Crust

1 serving = 84.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Raisin Scones

1 serving = 87.0 g

Energy: 243.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!