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Meal plan

Regenerate
ID: Vk2oIjW2eCIHD64
By guest
Generated on 2025-03-19 15:33:24

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 71.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 73.0 g
Energy: 143.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!