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Meal plan

ID: rVZrOKyKGiYNQZw

By guest

Generated on 2025-03-18 10:40:18

Total kcalories

89.0% (1784.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sour Dough Starter

1 serving = 67.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Pumpkin Pie Oatmeal

1 serving = 59.0 g

Energy: 92.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!