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Meal plan

Regenerate
ID: QEFF5Nh0L9usOGs
By guest
Generated on 2025-04-21 08:27:59

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 62.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 74.0 g
Energy: 94.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!