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Meal plan


ID: Gkf4u_cRmUUSQ5U
By guest
Generated on 2025-04-29 07:49:43

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Eggless Chocolate Cake
1 serving = 57.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Angelic Roadkill
1 serving = 72.0 g
Energy: 147.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!