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Meal plan

Regenerate
ID: IV4C1LCKnen1EPY
By guest
Generated on 2026-07-25 05:23:32

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 75.0 g
Energy: 211.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 70.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!