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Meal plan

ID: 8XMiQ_6flaGvrJU

By guest

Generated on 2025-08-23 14:53:33

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 110.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!