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Meal plan


ID: zAM3dkI6sDyk2Tk
By guest
Generated on 2025-08-30 01:47:51

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 55.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apricot Salsa Meatballs
1 serving = 81.0 g
Energy: 120.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 8.0 g

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