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Meal plan

Regenerate
ID: kV77btNE9AVgkLc
By guest
Generated on 2025-08-30 06:33:01

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 81.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 96.0 g
Energy: 131.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!