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Meal plan


ID: vn1tj4k6Gi3iH20
By guest
Generated on 2025-09-13 01:44:43

Total kcalories

103.0% (2065.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Budget Biscuits
1 serving = 82.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 47.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Honey Orange Muesli
1 serving = 68.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!