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Meal plan


ID: QUvk_xWFFZ_RGnc
By guest
Generated on 2025-08-18 04:47:47

Total kcalories

98.0% (1961.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Lava Cake
1 serving = 93.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 56.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Homemade Soft Pretzels
1 serving = 60.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!