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Meal plan

ID: 4KTXVA3cwDfLR3g

By guest

Generated on 2025-06-18 16:53:26

Total kcalories

100.0% (2000.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 81.0 g

Energy: 198.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maine Indian Pudding

1 serving = 83.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!