Here is your personalized meal plan!
Meal plan
ID: oOOj-KyoJ7VOyhM
By guest
Generated on 2025-06-19 00:05:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Snack
Chocolate Applesauce Cake
1 serving = 67.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
16.0 g
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Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cinnamon Crunch Bagels
1 serving = 85.0 gEnergy:
233.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!