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Meal plan

Regenerate
ID: aasW2gZxSKrCFBE
By guest
Generated on 2025-06-19 06:08:41

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

135.0% (68.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Candied Figs Recipe
1 serving = 73.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 72.0 g
Energy: 87.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!